PCOS Has Officially Been Renamed PMOS: What This Means. The condition hasn't suddenly changed. The name has. The new terminology is intended to reflect better what researchers and healthcare professionals have increasingly recognised: PCOS is not simply a condition involving the ovaries. It can involve reproductive, hormonal and metabolic systems, with symptoms and health impacts that vary considerably between individuals.

What Actually Is Fibre? Fibre is the part of plant foods your body can't fully break down and absorb. Instead of being digested like other carbohydrates, it travels through your digestive system relatively intact, and that's exactly what makes it so valuable. There are two broad types:

In the clinic, this is a common question I get asked and often see clients for eczema, dermatitis, psoriasis, flaking, redness, and acne so why does this happen and how do we get glowing healthy skin? Skin is the largest organ of the body – it is your body's coat. It protects you. It helps regulate your temperature and is what commonly defines us as either being glowing with healthy or off-color , unhealthy and unwell So your skin in detail - it has 3 main layers; the epiderm