Consultations

Serina at Nourishe Botanicals offers both in-person and online consultations, blending Naturopathy, Herbal Medicine, Nutrition, and Health Coaching to provide comprehensive care.

Taking a holistic approach, Serina evaluates nutrition, lifestyle factors, and the overall function of your body’s systems. With this thorough review, she helps clients restore energy, balance hormones, enhance fertility, manage stress, improve skin and digestive health, and support detoxification.

Her goal is to guide you toward sustained well-being, helping you rediscover vitality, joy, and balance in your life.

Serina also offers functional testing for hormones, digestion, and food sensitivities. She integrates these results with any blood work or other tests you’ve had, ensuring a personalized, health-focused plan to help you achieve lasting results.

Natural Health Consultations (a combination of Naturopathy, Herbal Medicine, Nutrition & health coaching) are available online, or via phone.

Supporting you wherever you are in New Zealand.

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Areas of Clinical Focus

What do you need support with?
**We provide Functional Testing as needed for food sensitivities, heavy metals & minerals (HTMA), complete hormone & metabolism testing (Dutch or Saliva), comprehensive thyroid testing & digestive (Organic acids test).

Endocrine & Nervous System Health

Stress, anxiety, insomnia, chronic fatigue, low energy, adrenal fatigue, thyroid health, headaches or migraines

Women's Reproductive Health & Hormones

Pre-conception planning, fertility, pregnancy, endometriosis, PCOS, PMS, perimenopause, menopause, irregular or painful periods

Nutrition & Weight-Loss

Nutrition, nutrients, weight-loss or addressing triggers

Digestive Health

Bloating, pain, indigestion, reflux, flatulence, IBS, food sensitivities, diarrhea, constipation, chronic digestive disorders or detoxification

Health Coaching

Guided support to obtain and maintain better health

Skin Problems

Redness, rashes, eczema, dermatitis, psoriasis or acne

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What Clients Say about Nourishe Botanicals

"Serina has been my naturopath for a little over a year now and has supported me back to really good health after some stress-related issues. She has also worked with a couple of my adult children, my ex-husband and my granddaughter in that time. She is absolutely lovely to work with and has a calm, reassuring approach. She is a very skilled naturopath and has been able to find solutions to the variety of issues we have thrown at her – from food allergies to cancer. I cannot recommend her highly enough and I know the friends I have referred to her would say the same."

Michelle

Consultations

Areas of Clinical Focus

What do you need support with? **We provide Functional Testing as needed for food sensitivities, heavy metals & minerals (HTMA), complete hormone & metabolism testing (Dutch or Saliva), comprehensive thyroid testing & digestive (Organic acids test).

What do you need support with?
**We provide Functional Testing as needed for food sensitivities, heavy metals & minerals (HTMA), complete hormone & metabolism testing (Dutch or Saliva), comprehensive thyroid testing & digestive (Organic acids test).