Consultations
Serina at Nourishe Botanicals offers both in-person in the Bay of Plenty, NZ, and online consultations, blending Naturopathy, Herbal Medicine, Nutrition, and Health Coaching to provide comprehensive care.
Taking a holistic approach, Serina evaluates nutrition, lifestyle factors, and the overall function of your body’s systems. With this thorough review, she helps clients restore energy, balance hormones, enhance fertility, manage stress, improve skin and digestive health, and support detoxification.
Naturopathic Consultations
Step 1 - Book an Appointment.
A Health Questionnaire will be emailed to you to fill out before the initial consultation.
Consultations involve an in-depth case take of your current health & medical history, assessing all your body systems, reviewing nutrition and lifestyle factors and assessing any health concerns you may have.
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Our goal is to listen to and facilitate the body’s own natural healing power using nutrition, mineral therapy, medical herbs & lifestyle practices.
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I will create an indididual health plan with you, this may include nutrition, mineral/vitamin therapy, medicinal herbs, bach flowers, exercise, stress management and/or lifestyle changes to improve your health, and referrals to applicable health modalities.
If needed we will complete to check for food sensitivities, mineral deficiencies or heavy metals, blood tests, or urine tests to review hormones and digestive health.
If functional testing is required, this will be discussed at the appointment.
Follow up appointments provide continued support to help you make the changes needed to obtain optimal health, to keep you motivated, support you to achieve your goals, assess your progress, discuss any changes you may be experiencing, and to amend the plan as your health improves.
Areas of Clinical Focus
What do you need support with?
**We provide Functional Testing as needed for food sensitivities, heavy metals & minerals (HTMA), complete hormone & metabolism testing (Dutch or Saliva), comprehensive thyroid testing & digestive (Organic acids test).
Endocrine & Nervous System Health
​Stress, anxiety, insomnia, chronic fatigue, low energy, adrenal fatigue, thyroid health, headaches or migraines
Women's Reproductive Health & Hormones
Pre-conception planning, fertility, pregnancy, endometriosis, PCOS, PMS, perimenopause, menopause, irregular or painful periods
Nutrition & Weight-Loss
Nutrition, nutrients, weight-loss or addressing triggers
Digestive Health
Bloating, pain, indigestion, reflux, flatulence, IBS, food sensitivities, diarrhea, constipation, chronic digestive disorders or detoxification
Health Coaching
Guided support to obtain and maintain better health
Skin Problems
Redness, rashes, eczema, dermatitis, psoriasis or acne