Nourishe Hello Sleep Herbal Infusion - Herbal Tea - Sleep Support - NZ

Adults: Add 1 tsp per cup and add hot water. Brew for 5 minutes.  Drink daily before bed, hot or cold. 

Precautions:  Avoid if on antidepressants or hypnotics.

Manufactured in Te Puke, New Zealand.

Ingredients: Lemon Balm (Melissa officinalis leaf), Lavender (Lavandula officinalis flower), Passionflower (Passiflora incarnata herb), Californian Poppy(Eschscholtzia californica herb), Licorice (Glycyrrhiza glabra root).

Lemon Balm (Melissa officinalis leaf) - a medicinal herb primarily used to reduce anxiety, improve sleep, and aid digestion due to its calming (sedative) properties. It works by increasing GABA levels in the brain to reduce stress and by using volatile oils and polyphenols to soothe digestive spasms and fight viruses.

Lavender (Lavandula officinalis flower) - L. angustifolia) Flowers and oil are highly regarded for their calming, sedative, and anti-inflammatory properties, effective in reducing anxiety, enhancing sleep quality, and relieving stress. The primary bioactives, including linalool and linalyl acetate, are used to alleviate insomnia, alleviate mild depression, ease anxiety-induced symptoms, and provide pain relief

Passionflower (Passiflora incarnata herb) - used as a herbal sedative and anxiolytic to treat anxiety, insomnia, and nervous restlessness. It works by increasing gamma-aminobutyric acid (GABA) levels in the brain, promoting relaxation and improving sleep quality. It is also used to manage pre-surgery anxiety, ADHD symptoms, and menopausal symptoms.

Californian Poppy(Eschscholtzia californica herb) - primarily used in herbal medicine for its sedative, antispasmodic, and analgesic properties, effectively reducing anxiety, promoting sleep, and relieving mild pain. It helps manage nervous tension, restlessness, and headaches without the dependency risk of stronger sedatives, thanks to alkaloids like protopine.

Licorice (Glycyrrhiza glabra root) - acts as a potent anti-inflammatory, antioxidant, and antimicrobial agent, commonly used to treat gastrointestinal distress, upper respiratory issues, and skin conditions. Its active compound, glycyrrhizin, helps heal peptic ulcers, soothe acid reflux, and manage eczema. It is also used to treat coughs and to manage menopause symptoms.

ADVICE: Use as directed. If symptoms persist, see your health professional.

CAUTION: Do not use if there is a known allergy to any of the ingredients.- Discontinue use if irritation occurs.

SAFETY: Avoid if on high-dose antidepressants & use caution with high blood pressure.