Shatavari (Asparagus racemosa root) - Ayurvedic herb used primarily to support female reproductive health and manage menopause symptoms like hot flashes and anxiety. As a "rasayana" (rejuvenating) herb, it offers antioxidant, anti-inflammatory, and immune-boosting benefits, and is used to relieve digestive issues, coughs, and stress.
Dong Quai (Angelica sinensis root) - often called "female ginseng," is a key Traditional Chinese Medicine (TCM) herb used to "tonify" or nourish blood, treat gynecological conditions, and boost circulation. It is commonly used to manage menstrual cramps, irregularities, PMS, and menopausal symptoms like hot flashes.
Paeony (Paeonia lactiflora root) - root (white peony root) is a traditional medicinal herb primarily used for its anti-inflammatory, analgesic, and immune-modulating properties. Its main component, paeoniflorin, helps relieve pain, muscle spasms, and skin conditions. It is commonly used for women’s health issues (e.g., menstrual cramps/PMS), rheumatoid arthritis, and liver protection.
Liquorice (Glycyrrhiza glabra root) - acts as a potent anti-inflammatory, antioxidant, and antimicrobial agent, commonly used to treat gastrointestinal distress, upper respiratory issues, and skin conditions. Its active compound, glycyrrhizin, helps heal peptic ulcers, soothe acid reflux, and manage eczema. It is also used to treat coughs and to manage menopause symptoms.
Codonopsis (Codonopsis pilosula root) - a traditional herb used to boost energy, improve digestion, and strengthen immunity. It is widely used to treat fatigue, poor appetite, chronic diarrhea, and anemia by improving blood circulation and stimulating red/white blood cell production
Chaste Tree (Vitex agnus-castus fruit) - fruit, often known as chasteberry, is a widely used herbal remedy that balances hormones, primarily by lowering high prolactin levels and balancing estrogen and progesterone, to treat PMS symptoms, infertility, and menopausal issues. It is commonly used to alleviate breast tenderness, mood swings, irritability, and irregular menstrual cycles.
Schisandra (Schisandra chinensis fruit) - a powerful adaptogen to enhance physical endurance, reduce mental stress, and support liver function. It has antioxidant, anti-inflammatory, and anti-aging properties, with studies suggesting benefits for treating fatigue, improving cognitive function, managing menopause symptoms, and protecting against cardiovascular disease
